Description

The answers to the most profound spiritual questions lie within us?but how do we gain access to our deepest wisdom? ?Breathing is a gateway to insight,? reveals Scottish-born teacher Bodhipaksa, ?and meditation gives us the key.? On The Wisdom of Your Breath, this master teacher guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness we all possess.With these three essential practices, he reveals how the breath can help you: